Significance of Self-awareness and resilience
Self-awareness and resilience in healthcare involves understanding one's emotions and capabilities. Cultivating these traits helps healthcare providers manage the inherent stress of their profession. By developing self-awareness, individuals can better recognize their emotional state and limits. This understanding can be used to proactively address stressors. Ultimately, building resilience helps prevent burnout and promotes well-being in demanding healthcare environments.
Synonyms: Introspection, Self-knowledge, Adaptability, Fortitude
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The concept of Self-awareness and resilience in scientific sources
Self-awareness and resilience, as defined by regional sources, involves understanding one's emotions and capabilities. This understanding helps healthcare providers manage stress and prevent burnout.
From: Journal of Ayurveda and Integrative Medicine
(1) A state of understanding one's own emotions and capabilities, which is cultivated to help healthcare providers cope with stress and avoid burnout.[1]