Significance of Sedentary behavior
Sedentary behavior refers to a lifestyle characterized by low physical activity, which is significantly associated with various health issues, including obesity rates and poor cardiometabolic health, particularly in young women. It involves activities that expend little energy, like watching television or using computers, and has been linked to negative outcomes such as increased risks of colorectal cancer and adverse effects on fertility. The rise of sedentary behavior, exacerbated during the pandemic, has notable implications for both physical and mental health.
Synonyms: Inactive lifestyle, Low physical activity, Inactivity, Idleness, Immobility, Sluggishness, Rest, Inertia.
The below excerpts are indicatory and do represent direct quotations or translations. It is your responsibility to fact check each reference.
The concept of Sedentary behavior in scientific sources
Sedentary behavior involves minimal physical activity, like watching TV or gaming, and is associated with increased obesity rates, highlighting the importance of movement for maintaining a healthy weight and overall well-being.
From: The Malaysian Journal of Medical Sciences
(1) This involves the time spent in activities characterized by sitting or inactivity, and is estimated by ST duration and might modestly impact muscular strength.[1] (2) This is the amount of time spent in inactive activities, and it was assessed in the study to analyze the lifestyle characteristics of the respondents.[2] (3) Sedentary behavior involves activities that expend less energy, and it showed a positive association with the risk of colorectal cancer.[3] (4) Despite high levels of physical activity, some Malaysian boys regularly engage in this type of behavior, according to the research cited in the provided text.[4] (5) This refers to activities that involve little physical movement, such as watching television, and these are associated with being overweight.[5]