Significance of Seasonal regimen
Seasonal regimen, particularly known as Ritucharya in Ayurveda, encompasses dietary and lifestyle adaptations that align with the changing seasons to optimize health. This concept entails specific guidelines that suggest variations in daily routines, practices, and dietary choices based on seasonal influences on the body. The goal is to maintain balance and prevent diseases by following structured health practices tailored to each season's unique characteristics, thereby enhancing overall well-being and digestion.
Synonyms: Seasonal routine
In Dutch: Seizoensgebonden regime; In Finnish: Kausiluonteinen hoito; In Spanish: RĂ©gimen estacional
The below excerpts are indicatory and do represent direct quotations or translations. It is your responsibility to fact check each reference.
Hindu concept of 'Seasonal regimen'
Seasonal regimen in Hinduism encompasses practices like adjusting daily routines and dietary guidelines based on seasonal changes, as well as care instructions for animals, ensuring optimal health and alignment with natural cycles.
From: History of Indian Medicine (and Ayurveda)
(1) Guidelines that suggest variations in the daily routine to accommodate different seasons and their effects on health.[1]
From: Sushruta Samhita, volume 4: Cikitsasthana
(1) A set of practices or dietary guidelines that one should follow according to the season for optimal health.[2]