Significance of Sattvavajaya Chikitsa
Sattvavajaya Chikitsa is a therapeutic approach within Ayurveda focused on mental well-being. It utilizes techniques like mind control (Manonigraha) and practices from Astanga Yoga to manage mental illnesses. This therapy aims to enhance mental clarity, emotional resilience, and the Sattva quality, while suppressing Rajas and Tamas. Through various methods, including counseling, education, and memory enhancement, it redirects the mind away from harmful thoughts and desires, promoting mental health and overall well-being.
The below excerpts are indicatory and do represent direct quotations or translations. It is your responsibility to fact check each reference.
Hindu concept of 'Sattvavajaya Chikitsa'
From: Journal of Ayurveda and Integrated Medical Sciences
(1) This is a type of therapy within Ayurveda, which focuses on controlling the mind from desires that are harmful, and is one of the three approaches to treating mental disorders, as explained within the provided text.[1] (2) This is an Ayurvedic psychotherapy approach, and it is discussed in the context of managing academic stress in adolescents and in geriatric disorders.[2] (3) Sattvavajaya Chikitsa refers to the Ayurvedic approach to psychotherapy, focusing on the enhancement of Sattva and the suppression of Rajas and Tamas, and the central goal is to cultivate mental clarity, wisdom, and emotional resilience.[3] (4) This is a specialized type of treatment that influences the psychological aspect of the body and is a unique concept of Ayurveda, potentially improving the quality of life by dealing with stress.[4] (5) This therapy focuses on controlling the mind, helping individuals stay grounded and aware of their true nature, and music can be a component of this.[5]
From: Journal of Ayurvedic and Herbal Medicine
(1) This is a term used in Ayurveda, referring to a specific therapeutic approach that involves techniques of Manonigraha and Astanga Yoga to regulate the mind and treat mental illnesses.[6]
From: International Research Journal of Ayurveda and Yoga
(1) This plays an important role in avoiding the causative factors of the disease and helping in speedy recovery and is attained through the action on manasika guna.[7]