Significance of Punarnavaswarasapana
Punarnavaswarasapana involves ingesting punarnava juice, valued in health sciences. This practice aims to balance the body's doshas, fundamental energies in Ayurvedic medicine, to promote overall well-being. Moreover, it acts as a rasayana, a rejuvenating therapy believed to revitalize the body and extend lifespan. The use of punarnava juice in this manner is considered a holistic approach to health.
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The concept of Punarnavaswarasapana in scientific sources
Punarnavaswarasapana involves the internal use of punarnava juice. This Ayurvedic practice aims to balance doshas and act as a rasayana, promoting rejuvenation and overall well-being.
From: International Ayurvedic Medical Journal
(1) The internal administration of punarnava juice, recognized for its ability to balance doshas and perform as a rasayana.[1]