Significance of Psychosomatic health

Psychosomatic health refers to the significant influence of psychological factors on physical health, particularly in contexts like pregnancy and postpartum phases. It underscores the connection between mental states and overall well-being, as well as how conditions like stress can impact physical symptoms. In Ayurveda, psychosomatic health is seen in the balance between mind and body, integrating mental health with physical wellness. Holistic practices, such as yoga, are essential for achieving this balance, reflecting the interplay of psychological and physical health in overall health.

Synonyms: Mind-body health, Psychological well-being, Emotional health, Psychological health, Holistic health

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The concept of Psychosomatic health in scientific sources