Significance of Processed Food

Processed food refers to food items that have been altered from their natural state for reasons such as safety, convenience, and preservation. This alteration can involve methods like canning and freezing, but often results in reduced nutritional quality and the inclusion of unhealthy additives, sugars, and fats. Consuming processed food is frequently linked to negative health outcomes, including obesity and diabetes, making it advisable to limit intake, especially for those managing health conditions.

Synonyms: Convenience food, Ready-to-eat food, Preserved food, Ready-made food

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The concept of Processed Food in scientific sources