Significance of Preventive health

Preventive health is defined as actions taken to avert the occurrence of diseases, significantly focusing on lifestyle and dietary choices. This concept is especially prevalent in Ayurveda, which promotes a proactive approach to maintaining health and preventing diseases through proper nutrition, lifestyle habits, and knowledge of individual constitution. Key aspects include oral hygiene, yoga, and dietary modifications, all aimed at reducing disease risk and enhancing overall well-being, rather than solely treating illnesses after their onset.

Synonyms: Preventative health, Wellness, Health maintenance, Health promotion, Disease prevention, Preventive care, Preventative medicine

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The concept of Preventive health in scientific sources