Significance of Practicing meditation
Practicing meditation is a fundamental concept across various Buddhist traditions, emphasizing the pursuit of tranquility, wisdom, and spiritual discipline. In Tibetan Buddhism, it involves gathering followers around a teacher, while in Purana, it signifies contemplation. Yoga highlights the need for focus to reach higher consciousness levels. Mahayana considers it essential for developing bodhicitta and non-conceptual wisdom. Similarly, Theravada stresses the importance of mental focus for spiritual growth. Overall, practicing meditation is a key practice for gaining deeper insight and understanding in Buddhism.
Synonyms: Meditative practice, Mindfulness, Relaxation technique, Mental focus, Introspection, Self-reflection, Spiritual exercise, Contemplation, Reflection, Concentration, Tranquility
In Dutch: Meditatie beoefenen; In Finnish: Meditaation harjoittelua
The below excerpts are indicatory and do represent direct quotations or translations. It is your responsibility to fact check each reference.
Buddhist concept of 'Practicing meditation'
Practicing meditation in Buddhism is a crucial method for achieving absolute bodhicitta and wisdom, emphasizing focused contemplation, mindfulness, spiritual development, and tranquility through techniques like breath awareness and observing the mind.
From: Maha Prajnaparamita Sastra
(1) Practicing meditation (dhyana) is classified as mental exertion, focusing on the inner state of being.[1] (2) The act of engaging in focused contemplation and mindfulness as taught by the Buddha to gain insight and overcome fears.[2] (3) The act of engaging in meditation which leads to deeper understanding and absorption.[3]
From: Bodhisattvacharyavatara
(1) The supreme method to delight one's master, crucial for the emergence of absolute bodhicitta and non-conceptual wisdom.[4]
From: Blue Annals (deb-ther sngon-po)
(1) The activity performed by gtum ston when followers began to gather around him.[5]
From: Bodhinyana
(1) The active pursuit of tranquility and wisdom through techniques such as focusing on the breath and observing mental activities.[6]
From: Dhammapada (Illustrated)
(1) The act of focusing the mind for spiritual development and insight.[7]
Hindu concept of 'Practicing meditation'
Practicing meditation in Hinduism means engaging in spiritual discipline to focus the mind, overcome distractions, and reach higher consciousness through deep contemplation and reflection.
From: Mahabharata (English)
(1) The act of engaging in meditation, reflecting spiritual discipline and contemplation.[8]
From: Yoga-sutras (with Bhoja’s Rajamartanda)
(1) Practicing meditation involves focusing the mind to achieve higher states of consciousness, which can be hindered by distractions.[9]