Significance of Polyphenols

Polyphenols are a significant category of natural compounds found in plants, celebrated for their antioxidant properties and associated health benefits. These compounds, abundant in various foods such as fruits, vegetables, and beverages like green tea and grape juice, play crucial roles in reducing oxidative stress and offering protection against numerous diseases. The presence of polyphenols in a plant-based diet is linked to enhanced health outcomes, making them vital for nutrition and potential therapeutic effects.

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The concept of Polyphenols in scientific sources