Significance of Phytonutrients

Phytonutrients are natural compounds found in plants that provide various health benefits. They work alongside nutrients to protect against disease, slow aging, and may possess antioxidant properties. These biologically active compounds are linked to numerous advantages, including potential anti-cancer and antidiabetic effects. Often recognized in foods like green tea and millets, phytonutrients are studied for their role in disease prevention and health promotion, playing a significant role in nutrition and herbal medicine.

Synonyms: Plant metabolites, Plant-based compounds, Dietary phytochemicals

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The concept of Phytonutrients in scientific sources