Significance of Physical and mental strength

Physical and mental strength are essential components of health that are influenced by factors related to Shaithilya. These strengths can be improved through Ayurvedic practices, which promote overall well-being and longevity. Additionally, they correspond to the concept of 'Bala,' representing a person's overall ability to resist illness and maintain good health. Thus, enhancing physical and mental strength is vital for achieving a robust state of health and resilience.

Synonyms: Resilience, Fortitude, Endurance, Vigor, Willpower, Mental toughness, Tenacity, Robustness, Vitality, Perseverance

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The concept of Physical and mental strength in local and regional sources