Significance of Personal health coaching
Personal health coaching utilizes various methods to help individuals reach their health goals. These methods include reminder functions, daily recording of progress, peer support networks, and personalized coaching strategies. Gamified individual goals are also incorporated to enhance engagement and motivation. The aim of personal health coaching is to assist individuals in achieving specific target parameters related to their health and well-being through a multifaceted and supportive approach.
Synonyms: Health counseling, Lifestyle coaching, Health guidance
The below excerpts are indicatory and do represent direct quotations or translations. It is your responsibility to fact check each reference.
The concept of Personal health coaching in scientific sources
Personal health coaching, as highlighted by regional sources, is a method used alongside reminders, recording, support, and gamification to help individuals achieve specific health goals.
From: International Journal of Environmental Research and Public Health (MDPI)
(1) Reminder functions, daily recording, peer support, personal health coaching, and even gamified individual goals were used to achieve the target parameters.[1]