Significance of Pathykaraahar-Vihar

Pathykaraahar-Vihar, as defined by Health Sciences, encompasses dietary and lifestyle guidelines within the Ayurvedic system. These guidelines are specifically designed to foster equilibrium within the body and mind. The ultimate goal of adhering to Pathykaraahar-Vihar principles is to proactively prevent the onset of diseases by maintaining a balanced state of health through mindful eating and living practices.

Synonyms: Food, Diet, Eating, Sustenance, Fare, Meal, Refreshment, Nourishment, Nutrition, Journey, Tour, Trip, Excursion, Expedition, Voyage, Passage, Sojourn, Visit, Trek, Adventure, Recreation, Amusement, Entertainment, Pastime, Pursuit, Activity, Exercise, Leisure, Diversion, Game, Sport, Fun, Enjoyment, Pleasure, Comfort, Ease, Convenience, Well-being, Health, Fitness, Rest, Peace, Tranquility, Serenity, Calmness, Repose, Quiet, Privacy, Seclusion, Retreat, Sanctuary, Haven, Refuge, Shelter, Protection, Safety, Security, Assurance, Confidence, Belief, Trust, Faith, Conviction, Certainty, Knowledge, Understanding, Wisdom, Insight, Perception, Awareness, Consciousness, Mindfulness, Attention, Focus, Concentration, Deliberation, Contemplation, Meditation, Reflection, Introspection, Self-awareness, Self-knowledge, Self-understanding, Self-realization, Self-discovery, Self-improvement, Self-care, Self-love, Self-respect, Self-esteem, Self-confidence, Self-reliance, Self-sufficiency, Self-determination, Self-control, Self-discipline, Self-regulation, Self-management, Self-direction, Self-governance, Self-mastery, Self-perfection, Self-actualization, Self-transcendence, Self-transformation, Self-evolution, Self-development, Self-cultivation, Self-expression, Self-presentation, Self-advocacy, Self-empowerment

The below excerpts are indicatory and do represent direct quotations or translations. It is your responsibility to fact check each reference.

The concept of Pathykaraahar-Vihar in scientific sources