Significance of Pathykaraahar-Vihar
Pathykaraahar-Vihar, as defined by Health Sciences, encompasses dietary and lifestyle guidelines within the Ayurvedic system. These guidelines are specifically designed to foster equilibrium within the body and mind. The ultimate goal of adhering to Pathykaraahar-Vihar principles is to proactively prevent the onset of diseases by maintaining a balanced state of health through mindful eating and living practices.
Synonyms: Food, Diet, Eating, Sustenance, Fare, Meal, Refreshment, Nourishment, Nutrition, Journey, Tour, Trip, Excursion, Expedition, Voyage, Passage, Sojourn, Visit, Trek, Adventure, Recreation, Amusement, Entertainment, Pastime, Pursuit, Activity, Exercise, Leisure, Diversion, Game, Sport, Fun, Enjoyment, Pleasure, Comfort, Ease, Convenience, Well-being, Health, Fitness, Rest, Peace, Tranquility, Serenity, Calmness, Repose, Quiet, Privacy, Seclusion, Retreat, Sanctuary, Haven, Refuge, Shelter, Protection, Safety, Security, Assurance, Confidence, Belief, Trust, Faith, Conviction, Certainty, Knowledge, Understanding, Wisdom, Insight, Perception, Awareness, Consciousness, Mindfulness, Attention, Focus, Concentration, Deliberation, Contemplation, Meditation, Reflection, Introspection, Self-awareness, Self-knowledge, Self-understanding, Self-realization, Self-discovery, Self-improvement, Self-care, Self-love, Self-respect, Self-esteem, Self-confidence, Self-reliance, Self-sufficiency, Self-determination, Self-control, Self-discipline, Self-regulation, Self-management, Self-direction, Self-governance, Self-mastery, Self-perfection, Self-actualization, Self-transcendence, Self-transformation, Self-evolution, Self-development, Self-cultivation, Self-expression, Self-presentation, Self-advocacy, Self-empowerment
The below excerpts are indicatory and do represent direct quotations or translations. It is your responsibility to fact check each reference.
The concept of Pathykaraahar-Vihar in scientific sources
Pathykaraahar-Vihar, in Ayurveda, encompasses dietary and lifestyle guidelines. These practices aim to maintain equilibrium within the body and prevent the onset of diseases.
From: International Ayurvedic Medical Journal
(1) Dietary and lifestyle guidelines in Ayurveda aimed at achieving balance and preventing diseases.[1]