Significance of Nutritional ketosis
Nutritional ketosis is a metabolic state characterized by the presence of ketones in the blood, achieved primarily through a ketogenic diet that involves a significant reduction in carbohydrate intake. This process can enhance physical performance and offer potential benefits in managing diseases such as Alzheimer's and Type 2 Diabetes. By promoting fat breakdown for energy, nutritional ketosis is linked to improvements in insulin resistance and cognitive function, with ongoing studies investigating its broader implications for health and disease management.
Synonyms: Ketosis, Ketogenic state, Fat metabolism
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The concept of Nutritional ketosis in scientific sources
Nutritional ketosis is a metabolic state achieved through carbohydrate restriction, leading to increased ketone production for energy. It has potential benefits for conditions like Alzheimer's, Type 2 diabetes, and metabolic syndrome while also affecting physical performance.
From: Journal of Metabolic Health
(1) An amount of less than 50 g of carbohydrate per day is considered very low carbohydrate, which would put most adults into this, and common reports of the important learning or information gained from being on a low-carbohydrate diet pertained to insulin resistance and metabolic syndrome, the difference between this and ketoacidosis, and awareness about how different foods affect satiety, weight gain and how one feels.[1] (2) Nutritional ketosis is a state induced by the ketogenic diet, characterized by elevated blood ketones, and is thought to mitigate neuronal mitochondrial dysfunction in neurodegenerative diseases.[2] (3) This is ketosis induced through dietary carbohydrate restriction, and increased dietary medium-chain triglycerides have been shown to have beneficial effects in subjects with Alzheimer’s and mild cognitive impairment.[3] (4) This is a metabolic state that can be achieved through diet, and is being studied for its role in managing the disease, as part of a remote care intervention.[4] (5) This is a dietary intervention that is used in the management of Type 2 Diabetes and it involves a novel continuous remote care intervention.[5]
From: International Journal of Environmental Research and Public Health (MDPI)
(1) This is a beneficial process in body weight management and is associated with positive metabolic effects.[6]