Significance of Mindful technology use
Mindful technology use, as defined by Environmental Sciences, centers on the deliberate and balanced interaction with digital devices. The core objective is to mitigate potential adverse effects and cultivate overall well-being. This approach emphasizes intentionality in how we engage with technology, promoting a healthier relationship with digital tools. It is about finding equilibrium and minimizing negative consequences associated with excessive or unthoughtful technology consumption.
Synonyms: Responsible technology use
The below excerpts are indicatory and do represent direct quotations or translations. It is your responsibility to fact check each reference.
The concept of Mindful technology use in scientific sources
Mindful technology use involves intentionally and balanced engagement with digital devices. The goal is to minimize negative impacts and promote overall well-being through conscious tech habits.
From: International Journal of Environmental Research and Public Health (MDPI)
(1) It refers to the intentional and balanced engagement with digital devices, aiming to minimize negative impacts and promote well-being.[1]