Significance of Mindful awareness
Mindful awareness in Buddhism emphasizes the importance of being consciously aware of the present state of the mind and its activities. In Theravada Buddhism, it encompasses being fully aware of one's actions and surroundings while integrating meditation. This practice involves engaging deeply with the present moment, focusing on observation and understanding of one's experiences to foster greater awareness and mindfulness.
Synonyms: Conscious awareness, Consciousness, Attentiveness, Alertness, Mindfulness, Vigilance
In Dutch: Aandachtig bewustzijn; In Finnish: Tietoinen tietoisuus
The below excerpts are indicatory and do represent direct quotations or translations. It is your responsibility to fact check each reference.
Buddhist concept of 'Mindful awareness'
Mindful awareness in Buddhism involves consciously recognizing and engaging with the present moment, observing mental activities, and being fully aware of one's actions and surroundings, often integrated with meditation practices.
From: A Manual of Abhidhamma
(1) Engaging fully with the present moment through observation and understanding of experience.[1]
From: Introducing Buddhist Abhidhamma
(1) The state of being fully aware of your actions and surroundings, integrated with meditation.[2]
From: Cetasikas
(1) The state of being aware of and attentive to present realities, critical for overcoming ignorance and wrong views.[3]
From: Bodhinyana
(1) The practice of being consciously aware of the present state of the mind and its activities.[4]
From: The Great Chariot
(1) The practice of being continuously aware and attentive to one’s thoughts and actions to cultivate virtue and prevent negativity.[5]
From: Maha Prajnaparamita Sastra
(1) A state of consciousness that is essential for understanding suffering and impermanence, as shown in the practices of arhats.[6]
The concept of Mindful awareness in scientific sources
Mindful awareness involves being fully engaged in the present moment, which helps children manage stress and develop coping skills effectively. This practice supports emotional regulation and enhances overall well-being.
From: World Journal of Pharmaceutical Research
(1) The practice of being present and fully engaged in the moment, aiding children in managing stress and developing coping skills.[7]