Significance of Mental well-being

Mental well-being is a multifaceted concept that encompasses a state of emotional and psychological health. In various perspectives, including Buddhism, Rasashastra, Theravada, and scientific viewpoints, it is linked to mental stability, health, happiness, and recovery influenced by practices such as meditation, dietary habits, and protective chants. These approaches highlight the importance of mental health alongside physical and social well-being, emphasizing its critical role in overall health, lifestyle, and resilience against stressors like pandemics and academic challenges.

Synonyms: Mental health, Emotional well-being, Psychological health, Mental wellness, Emotional balance, Psychological well-being, Mental fitness., Emotional health

In Dutch: Mentaal welzijn; In Finnish: Henkinen hyvinvointi; In Spanish: Bienestar mental; In German: Psychisches Wohlbefinden

The below excerpts are indicatory and do represent direct quotations or translations. It is your responsibility to fact check each reference.

Buddhist concept of 'Mental well-being'

Buddhism Books

Mental well-being in Buddhism encompasses a peaceful and stable mind achieved through meditation, chanting protective suttas, and listening to paritta suttas, leading to improved recovery for the ill and increased overall happiness.

Significance in Theravada (major branch of Buddhism):
Theravada Books

From: Abhidhamma in Daily Life (by Ashin Janakabhivamsa)

(1) A state of positive mental feelings, represented by Somanassa.[1]

Theravada is a major branch of Buddhism having the the Pali canon (tipitaka) as their canonical literature, which includes the vinaya-pitaka (monastic rules), the sutta-pitaka (Buddhist sermons) and the abhidhamma-pitaka (philosophy and psychology).

Significance in Buddhism (general):

From: The Great Chariot

(1) A state of mind characterized by peace and stability that arises from deep meditative practice.[2]

Hindu concept of 'Mental well-being'

Hinduism Books

In Hinduism, Mental well-being is viewed as a state of health enhanced by physical activities and dietary practices, emphasizing the holistic connection between body and mind for achieving mental peace and balance.

Significance in Rasashastra (chemistry and alchemy):
Rasashastra Books

From: Rasa Jala Nidhi, vol 5: Treatment of various afflictions

(1) A state of mental health that can be positively influenced by physical and dietary practices.[3]

Rasashastra is an important branch of Ayurveda, specialising in chemical interactions with herbs, metals and minerals. Some texts combine yogic and tantric practices with various alchemical operations. The ultimate goal of Rasashastra is not only to preserve and prolong life, but also to bestow wealth upon humankind.

The concept of Mental well-being in scientific sources

Science Books

Mental well-being is essential for holistic healthcare, emphasizing the importance of psychological health in overall wellness. Practitioners must recognize and address mental well-being to provide comprehensive care and support to patients.

Significance in Scientific journals, articles, etc.:

From: The Malaysian Journal of Medical Sciences

(1) The state of being mentally and emotionally healthy, which was a goal of the rehabilitation process.[4] (2) An individual's psychological state, which was affected by the pandemic, causing stress.[5] (3) Selectively adopting the favourable culinary trends of various regions will bring many health benefits and provide a reasonable diet for individuals with sarcopenia, thereby helping them to regain their physical health and this.[6] (4) This is a special need to focus on with school closure.[7] (5) This refers to the state of an individual's psychological health and happiness.[8]

This section includes scientific research in the field of healthcare, often involving traditional medicine systems such as Ayurveda, Unani, Siddha and Holistic health. It includes papers from scientific journals classified as either original, clinical or experimental research, review articles or case reports.