Significance of Mental toughness
Mental toughness is a critical concept in sports, particularly concerning burnout and depressive symptoms in athletes. It encompasses the ability to handle pressure and overcome challenges, significantly influencing an athlete's happiness and overall performance. Developing mental toughness can help athletes navigate difficult situations more effectively, contributing to better outcomes in their sports endeavors.
Synonyms: Resilience, Determination, Fortitude, Perseverance, Endurance, Strength of mind, Tenacity, Steadfastness, Resolve, Willpower
The below excerpts are indicatory and do represent direct quotations or translations. It is your responsibility to fact check each reference.
The concept of Mental toughness in scientific sources
Mental toughness is the ability to withstand pressure and challenges in sports, impacting athlete performance and health. It also relates to mitigating burnout and depressive symptoms, highlighting its critical role in overall athlete well-being.
From: The Malaysian Journal of Medical Sciences
(1) Mental toughness is mentioned in relation to burnout and depressive symptoms in athletes.[1] (2) This refers to the ability to cope with pressure and challenges in sports, and is a factor that can influence a player's HP and performance.[2]
From: Journal of Public Health in Africa
(1) In support to the finding, Bulent et.al (2017), investigated on this among soccer officials and found insignificant, which supports the current study's findings.[3] (2) The psychological advantage that enables athletes to perform at their best, regardless of challenges and adversity, is known as mental toughness, which is the focus of this research.[4]