Significance of Mental tension
Mental tension is defined as a state of psychological strain or stress resulting from stressful living conditions, impacting both mental and physical wellbeing. It can contribute to digestive issues, aggravate autoimmune diseases, and adversely affect reproductive health. Furthermore, mental tension is linked to conditions affecting physical health, like hair health, and can disrupt digestion and immunity. Overall, it highlights the intricate relationship between psychological stress and various health challenges, emphasizing the necessity for interventions like Shirodhara to alleviate these effects.
Synonyms: Stress, Anxiety, Strain, Pressure, Nervousness, Angst, Worry, Tension, Apprehension, Agitation, Distress
The below excerpts are indicatory and do represent direct quotations or translations. It is your responsibility to fact check each reference.
The concept of Mental tension in scientific sources
Mental tension is a stress form stemming from psychological factors, leading to health complications. It arises from stressful environments and can negatively impact overall wellbeing, contributing to digestive problems and exacerbating autoimmune conditions, which Shirodhara seeks to alleviate.
From: World Journal of Pharmaceutical Research
(1) Psychological strain or anxiety that can affect physical health.[1] (2) Psychological stress that can adversely affect physical aspects, such as hair health, indicating the relationship between mind and body in Ayurveda.[2] (3) The stress or anxiety experienced in daily life that can interfere with sleep and overall health.[3] (4) Psychological stress that can affect physical health and is cited as a contributing factor to conditions like haemorrhoids.[4]
From: International Ayurvedic Medical Journal
(1) Mental tension is a state of psychological strain or stress, often linked with Mansik Bhavas that can lead to physical health issues by disrupting digestion and immunity.[5] (2) Mental tension is a form of stress resulting from psychological factors that can lead to various health issues.[6] (3) Psychological strain resulting from stressful living conditions, which Shirodhara aims to alleviate.[7]
From: Journal of Ayurveda and Holistic Medicine
(1) Stress or psychological strain that can adversely affect health, including reproductive health as noted in the study.[8]
From: AYU (Journal of Research in Ayurveda)
(1) Emotional and psychological stress that affects mental and physical wellbeing and can contribute to digestive issues and aggravation of autoimmune diseases.[9]