Significance of Menstrual phase

In Ayurveda, the menstrual phase, also known as Rajahsrava Kaala, is when bleeding occurs during the menstrual cycle, typically lasting 3-5 days. This phase involves the shedding of the endometrium and is influenced by Vata. Health Sciences defines the menstrual phase as the period of menstruation, where primary dysmenorrhea pain can occur, and is characterized by the monthly expulsion of menstrual blood (rajas) from the uterus.

Synonyms: Menstrual period, Menstruation, Menstrual cycle, Bleeding phase, Menstrual flow, Period, Menstrual cycle phase, Monthly flow

The below excerpts are indicatory and do represent direct quotations or translations. It is your responsibility to fact check each reference.

Hindu concept of 'Menstrual phase'

Hinduism Books

In Hinduism, the menstrual phase, or Rajahsrava Kaala, is the initial stage of the menstrual cycle, marked by the shedding of the uterine lining. It typically lasts 3-5 days, though its duration can vary. It is also the period of bleeding.

Significance in Ayurveda (science of life):
Ayurveda Books

From: Journal of Ayurveda and Integrated Medical Sciences

(1) The menstrual phase is referred to as Rajahsrava Kaala and is a part of the menstrual cycle, as detailed in the text.[1] (2) This refers to the period during the menstrual cycle when bleeding occurs, and it is described as lasting for 15-20 days in the patient's case.[2] (3) This is also known as the Rajahsrava Kaala, which comes at an interval of one month, and its duration varies according to different scholars, generally lasting from three to five days.[3] (4) The menstrual phase, essentially involving the degeneration and shedding of the endometrium, is the first to third days of the menstrual cycle.[4]

Ayurveda is a branch of Indian science dealing with medicine, herbalism, taxology, anatomy, surgery, alchemy and related topics. Traditional practice of Ayurveda in ancient India dates back to at least the first millenium BC. Literature is commonly written in Sanskrit using various poetic metres.

The concept of Menstrual phase in scientific sources

Science Books

The menstrual phase, also known as Raja srava kala, involves the monthly shedding of the uterine lining, marked by menstruation. It's the cycle stage with potential dysmenorrhea pain, influenced by Vata, and crucial for understanding women's reproductive health and gynecological disorders.

Significance in Health Sciences:
Health Sciences Books

From: Journal of Public Health in Africa

(1) The period of the menstrual cycle when menstruation occurs, and during which primary dysmenorrhea pain is experienced.[5]

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