Significance of Lifestyle modification
Lifestyle modification refers to changes in daily habits aimed at improving health and preventing diseases. This includes adjustments to diet and physical activity that can enhance diabetes management, reduce cardiovascular disease risk, and aid in overall wellness. Various specific lifestyle changes may include increased fiber intake, regular exercise, stress management, and proper sleep habits. These modifications are crucial in managing chronic conditions, promoting health, and reducing risks associated with obesity, hypertension, and metabolic syndrome.
Synonyms: Lifestyle change, Health improvement, Personal transformation, Behavior change, Lifestyle alteration
In Dutch: Verandering van levensstijl; In Finnish: Elämäntapamuutos; In Spanish: Modificación del estilo de vida
The below excerpts are indicatory and do represent direct quotations or translations. It is your responsibility to fact check each reference.
Hindu concept of 'Lifestyle modification'
Lifestyle modification in Hinduism involves adapting daily habits to prevent headache triggers, reflecting the belief in holistic health and the importance of mindful living aligned with spiritual and physical well-being.
From: Bhesajjakkhandhaka (Chapter on Medicine)
(1) General measures in headache management that involve changes in daily habits to avoid triggering factors.[1]
The concept of Lifestyle modification in scientific sources
Lifestyle modification involves making recommendations and changes to daily routines, including diet and exercise, to improve health outcomes and manage various conditions such as diabetes, thyroid dysfunction, obesity, and reproductive health.
From: The Malaysian Journal of Medical Sciences
(1) These are changes in daily habits that can improve health, such as diet and exercise, which are important for managing diabetes.[2] (2) Changes in daily habits, including diet and exercise, recommended for diabetes management and weight control.[3] (3) Changes in personal habits and routines, such as diet and physical activity, aimed at improving health outcomes.[4] (4) Changes in daily habits aimed at improving overall bone health and reducing fracture risk.[5]