Significance of Lifestyle modification

Lifestyle modification refers to changes in daily habits aimed at improving health and preventing diseases. This includes adjustments to diet and physical activity that can enhance diabetes management, reduce cardiovascular disease risk, and aid in overall wellness. Various specific lifestyle changes may include increased fiber intake, regular exercise, stress management, and proper sleep habits. These modifications are crucial in managing chronic conditions, promoting health, and reducing risks associated with obesity, hypertension, and metabolic syndrome.

Synonyms: Lifestyle change, Health improvement, Personal transformation, Behavior change, Lifestyle alteration

In Dutch: Verandering van levensstijl; In Finnish: Elämäntapamuutos; In Spanish: Modificación del estilo de vida

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Hindu concept of 'Lifestyle modification'

The concept of Lifestyle modification in scientific sources