Significance of Lifestyle alteration
Lifestyle alteration encompasses changes in daily habits and routines to enhance health and reduce stress. This includes modifications in diet and physical activity to prevent or manage conditions like Sthaulya. Additionally, unhealthy lifestyle alterations, such as increased calorie and fat intake coupled with reduced physical activity, have significantly contributed to the rise in metabolic syndrome-related disorders. Overall, adopting healthier lifestyle practices is essential for mitigating health risks and improving well-being.
Synonyms: Lifestyle change, Lifestyle modification, Lifestyle adjustment, Lifestyle transformation
The below excerpts are indicatory and do represent direct quotations or translations. It is your responsibility to fact check each reference.
The concept of Lifestyle alteration in scientific sources
Lifestyle alteration involves modifying daily habits, especially concerning diet and exercise, to prevent or manage health issues such as Sthaulya, emphasizing the importance of proactive health management through conscious lifestyle changes.
From: World Journal of Pharmaceutical Research
(1) Changes in daily habits and routines that are recommended to reduce stress and enhance overall health.[1] (2) Lifestyle alteration characterized by increased calories, fat intake, and reduced physical activities has led to a dramatic rise in metabolic syndrome-related disorders.[2]
From: Journal of Ayurveda and Holistic Medicine
(1) Changes in daily habits, particularly related to diet and physical activity, aimed at preventing or managing conditions like Sthaulya.[3]