Significance of LCHF diet
LCHF diet is a low-carbohydrate, high-fat dietary approach. It involves limiting carbohydrate intake while increasing fat consumption. Health Sciences assessed the feasibility and effectiveness of the LCHF diet in overweight children.
Synonyms: Low-carb diet, Ketogenic diet, High-fat diet, Atkins diet, Low-carbohydrate high-fat diet,
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The concept of LCHF diet in scientific sources
LCHF diet, short for low-carbohydrate, high-fat, is a dietary plan. It restricts carbs and boosts fat intake. Research evaluated its use for overweight children, examining its practicality and how well it worked.
From: Journal of Metabolic Health
(1) This stands for a low-carbohydrate, high-fat dietary approach, which was assessed for its feasibility and effectiveness in overweight children, and involves limiting carbohydrate intake while increasing fat consumption.[1]