Significance of Lack of exercise

Lack of exercise is identified as insufficient physical activity leading to obesity and various health issues. In Ayurveda, it emphasizes the importance of regular activity to prevent health complications. Historically in India, inactivity is linked to health problems, underscoring the need for consistent physical activity. Scientific perspectives note that lack of exercise increases the risk of type 2 diabetes and is a critical factor in weight gain and conditions like sthaulya. Regular physical activity is vital for preventing these health concerns.

Synonyms: Sedentary lifestyle, Inactivity, Physical inactivity, Lack of physical activity, Immobility, Insufficient physical activity

In Dutch: Gebrek aan beweging; In Finnish: Liikunnan puute; In Spanish: Falta de ejercicio; In German: Bewegungsmangel

The below excerpts are indicatory and do represent direct quotations or translations. It is your responsibility to fact check each reference.

Hindu concept of 'Lack of exercise'

The concept of Lack of exercise in local and regional sources

The concept of Lack of exercise in scientific sources