Significance of Kapha

Kapha, according to Ayurveda, is one of the three fundamental energies or Doshas, representing water and earth. It governs structure, stability, and lubrication within the body. Imbalances in Kapha can contribute to various health conditions, including respiratory issues, metabolic disorders, and even cancer. It is associated with qualities like heaviness, coolness, and moisture. Certain foods and practices can either aggravate or pacify Kapha, influencing overall health and well-being. Its role extends to maintaining the body's strength, immunity, and emotional balance.

Synonyms: Phlegm, Moisture, Water element, Dosha

In Dutch: Kapha; In German: Kapha; In Finnish: Kapha; In Spanish: Kapha; In Swedish: Kapha; In Malay: Kapha; In French: Kapha; In Portugese: Kapha; In Italian: Kapha; In Polish: Kapha

The below excerpts are indicatory and do represent direct quotations or translations. It is your responsibility to fact check each reference.

Hindu concept of 'Kapha'

The concept of Kapha in local and regional sources

The concept of Kapha in scientific sources