Significance of Internal air

Internal air, as described in Purana and Yoga, pertains to the breath present within the body. It is essential in yogic practices, involving the air released from the lungs during expiration. This concept highlights the significance of breath in yoga, linking physical breath with spiritual and internal practices vital for achieving balance and focus in yoga exercises. Understanding internal air is fundamental for practitioners seeking a deeper connection with their breath and enhancing their overall experience in yoga.

Synonyms: Indoor air, Ambient air

The below excerpts are indicatory and do represent direct quotations or translations. It is your responsibility to fact check each reference.

Hindu concept of 'Internal air'

Hinduism Books

In Hinduism, Internal air symbolizes the breath in Yoga, encompassing both the air expelled during exhalation and the vital breath within the body, which is essential for spiritual and yogic practices.

Significance in Yoga (school of philosophy):
Yoga Books

From: Yoga-sutras (with Vyasa and Vachaspati Mishra)

(1) The air that is contained within the lungs and expelled during the expiratory phase of breath.[1] (2) The air expelled from the lungs during expiration, often associated with the breath in Yoga practices.[2]

Yoga is originally considered a branch of Hindu philosophy (astika), but both ancient and modern Yoga combine the physical, mental and spiritual. Yoga teaches various physical techniques also known as asanas (postures), used for various purposes (eg., meditation, contemplation, relaxation).

Significance in Purana and Itihasa (epic history):
Purana Books

From: Yoga Vasistha [English], Volume 1-4

(1) The breath contained within the body, which plays a crucial role in yogic practices.[3]

The Purana refers to Sanskrit literature preserving ancient India’s vast cultural history, including historical legends, religious ceremonies, various arts and sciences. The eighteen mahapuranas total over 400,000 shlokas (metrical couplets) and date to at least several centuries BCE.

The concept of Internal air in scientific sources

Science Books

Internal air, within residential areas, is impacted by increased carbon dioxide, necessitating ventilation. This affects heat supply inputs and the overall air quality inside the home.

Significance in Environmental Sciences:
Environmental Sciences Books

From: Sustainability Journal (MDPI)

(1) The air inside the greenhouse, which is heated by solar energy and used to dry the sewage sludge.[4] (2) An analysis of the formation of the temperature and relative humidity of this was carried out in the presbytery and two measurement locations in the main nave.[5] (3) The "internal air" moves up through the top of the greenhouse, creating a central loop, while air exiting the vent follows pathlines to the main outlet.[6] (4) Internal air refers to the air within a residential area, where increased carbon dioxide levels require ventilation, affecting the inputs for heat supply and overall air quality.[7]

From: International Journal of Environmental Research and Public Health (MDPI)

(1) Internal Air in Bytom has a high background concentration of particulate matter, which is influenced by exceptionally high concentrations of TSP in the atmospheric air.[8] (2) Internal air quality within the Altamira Cave is influenced by cave ventilation, and understanding this relationship is crucial for preserving artistic manifestations and formations.[9]