Significance of Improper sitting posture
Improper sitting posture is characterized by an incorrect body alignment while using a computer, which can lead to issues such as Computer Vision Syndrome. Additionally, it is a significant factor in the onset of low back pain and conditions like Gridhrasi, often resulting from extended periods of sitting in bad positions. Maintaining proper posture is essential to prevent these health issues and promote overall well-being while working.
Synonyms: Poor sitting posture, Incorrect sitting position, Bad posture, Slouched sitting, Poor posture
The below excerpts are indicatory and do represent direct quotations or translations. It is your responsibility to fact check each reference.
Hindu concept of 'Improper sitting posture'
In Hinduism, improper sitting posture is viewed as a potential cause of specific diseases, similar to overexertion or injuries to the spine. It's considered one factor among many that can contribute to illness.
From: Journal of Ayurveda and Integrated Medical Sciences
(1) Due to the advancement in life style people undergo many unwanted practices like faulty dietary habits, improper sitting posture, continuous work in one posture and overexertion, load bearing movements during travelling and sports.[1] (2) This is one of the general etiological factors for a specific disease, alongside over exertion, jerky movements while travelling, injury to lumbosacral spine, etc.[2]
The concept of Improper sitting posture in scientific sources
Improper sitting posture, characterized by incorrect body alignment while using a computer, can lead to Computer Vision Syndrome and is a significant lifestyle factor in developing low back pain and conditions like Gridhrasi due to prolonged sitting.