Significance of Hormonal alterations
Hormonal alterations involve changes in hormone levels that can significantly influence health outcomes. Practices such as yoga and pranayama have been shown to contribute to these hormonal changes. Through consistent engagement in these activities, individuals might experience beneficial effects on their overall health, highlighting the importance of understanding how lifestyle practices affect hormonal balance.
Synonyms: Hormonal shifts
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The concept of Hormonal alterations in scientific sources
Hormonal alterations involve changes in hormone levels influenced by practices like yoga and pranayama, which may positively affect health outcomes by promoting balance and overall well-being.
From: Journal of Ayurveda and Integrative Medicine
(1) Changes in hormone levels, which may occur due to the practice of yoga and pranayama, potentially impacting health outcomes.[1]