Significance of Holistic way of living
Holistic way of living, according to Science, is a principle rooted in Ayurveda that focuses on preventive health and promoting overall well-being. It emphasizes the importance of health, morality, and lifestyle, ensuring a harmonious relationship with one's environment. Additionally, this approach integrates diet, lifestyle, and psychological health, particularly in the care of pregnant women, reflecting a comprehensive philosophy aimed at maintaining not just individual health but also the health of future generations.
Synonyms: Natural lifestyle, Balanced lifestyle, Integrative lifestyle, Mindful living, Eco-friendly living, Conscious living.
The below excerpts are indicatory and do represent direct quotations or translations. It is your responsibility to fact check each reference.
The concept of Holistic way of living in scientific sources
The holistic way of living, rooted in Ayurveda, integrates diet, lifestyle, and psychological health, particularly for pregnant women, while promoting overall health, morality, and environmental harmony to enhance personal well-being.
From: International Ayurvedic Medical Journal
(1) An approach advocated by Ayurveda that encompasses health, morality, and lifestyle, ensuring harmony with the environment and personal well-being.[1] (2) An approach emphasized in Ayurveda that integrates diet, lifestyle, and psychological health in the care of pregnant women.[2]
From: World Journal of Pharmaceutical Research
(1) A lifestyle that considers entire human existence, integrating physical, mental, emotional, and spiritual health.[3] (2) A principle of Ayurveda that encompasses preventive health, health promotion, and maintaining a healthy progeny, emphasizing overall well-being.[4]
From: Journal of Ayurveda and Integrative Medicine
(1) Describes the approach in Ayurveda where mind, body, diet, and exercise work together to maintain health and wellness.[5]