Significance of Holistic Nutrition
Holistic Nutrition, according to Science, emphasizes a comprehensive approach to health rooted in traditional Indian values and Ayurveda. It involves understanding complete dietary patterns and their broader implications for well-being. This approach highlights the significance of balanced diets that incorporate food, actions, emotions, and medications. Additionally, Holistic Nutrition is crucial for maintaining health during pregnancy by addressing the nutritional needs of both mother and fetus, promoting overall health through individualized dietary practices.
Synonyms: Whole food nutrition, Balanced nutrition, Wholesome nutrition
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The concept of Holistic Nutrition in scientific sources
Holistic Nutrition emphasizes a comprehensive dietary approach, rooted in Ayurveda, that examines the overall impact of food choices on health, promoting balance and wellness through mindful eating and lifestyle practices.
(1) An approach to nutrition in Ayurveda that promotes balance in the body and considers individual health needs and dietary choices.[1] (2) An approach in Ayurveda that stresses the importance of comprehensive dietary practices to maintain overall health during pregnancy.[2] (3) An approach in Ayurveda that considers the complete dietary patterns and their broader effects on health.[3]
(1) An approach to health which emphasizes the importance of nutrition in the overall well-being, aligned with India's traditional values.[4] (2) An approach emphasized by Ayurveda that provides comprehensive nutritional support to foster the health of both mother and fetus throughout pregnancy.[5]
(1) An approach in Ayurveda referring to a balanced diet that considers food, actions, emotions, and medications for optimal health.[6]