Significance of Health regimen
Health regimen encompasses a holistic approach as described in Rasashastra and modern Science, focusing on dietary guidelines, herbal medicine, and lifestyle practices essential for well-being. It includes routines like waking at Brahmi Muhurta for longevity, as well as age-specific Ayurvedic practices that promote physical and mental health. This systematic plan of diet, exercise, and seasonal health practices is crucial for preventing illnesses. Unfortunately, these recommended health regimen practices are often overlooked today, resulting in disorders such as Amlapitta.
Synonyms: Exercise schedule
In Finnish: Terveysohjelma; In Spanish: RĂ©gimen de salud
The below excerpts are indicatory and do represent direct quotations or translations. It is your responsibility to fact check each reference.
Hindu concept of 'Health regimen'
In Hinduism, the health regimen encompasses a holistic approach that includes specific dietary guidelines and the use of herbal medicine, particularly for the treatment of ailments like diarrhoea, emphasizing overall well-being.
(1) The comprehensive approach outlined in the text that includes dietary guidelines and herbal medicine for treating diarrhoea.[1]