Significance of Health practices
Health practices encompass a variety of methods used by individuals and communities to enhance and preserve health, often rooted in traditional knowledge. These practices include lifestyle choices such as diet, exercise, and stress management, which can be influenced by mental states (Mansik Bhavas) and impact immune responses. Additionally, health practices involve treatments typical of traditional medicine, especially those that utilize medicinal plants, highlighting the diverse approaches to achieving and maintaining well-being.
Synonyms: Wellness practices, Healthy behaviors, Healthy habits, Health rituals, Health guidelines, Self-care routines.
The below excerpts are indicatory and do represent direct quotations or translations. It is your responsibility to fact check each reference.
The concept of Health practices in scientific sources
Health practices involve lifestyle choices such as diet, exercise, and stress management. These can be influenced by Mansik Bhavas, ultimately impacting an individual's immune response and overall health.
From: The Malaysian Journal of Medical Sciences
(1) These are healthy habits that are incorporated into the family media use plan, and they include exercise and sleep.[1]