Significance of Guru Snigdha Guna

Guru Snigdha Guna refers to the qualities of heaviness and oiliness in food and substances, particularly within Ayurveda. This concept highlights how these characteristics determine the health impact of various foods and medicines. "Guru" signifies heaviness, while "Snigdha" denotes oiliness or unctuousness. These properties are essential in Ayurvedic texts, as they describe the effects of certain drugs on bodily functions, thereby playing a crucial role in dietary choices and therapeutic applications.

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Hindu concept of 'Guru Snigdha Guna'

Hinduism Books

Guru Snigdha Guna in Hinduism denotes qualities associated with nourishing substances like cow colostrum and specific herbs (Yashtimadhu and Gokshura), impacting bodily health and tissue benefits according to Ayurvedic traditions.

Significance in Ayurveda (science of life):
Ayurveda Books

(1) This is a property of Yashtimadhu and Gokshura.[1] (2) These are qualities found in Piyush (cow colostrum), according to Ayurvedic principles, and they contribute to its effects on the body's tissues and overall health.[2]

Ayurveda is a branch of Indian science dealing with medicine, herbalism, taxology, anatomy, surgery, alchemy and related topics. Traditional practice of Ayurveda in ancient India dates back to at least the first millenium BC. Literature is commonly written in Sanskrit using various poetic metres.