Significance of Garbhini Ahara

Garbhini Ahara refers to the dietary regimen prescribed for pregnant women in Ayurveda aimed at promoting the health and development of the fetus. This diet is specifically designed to enhance both maternal and fetal health, recognizing the crucial role that maternal dietary practices play in fetal growth. Adherence to Garbhini Ahara is essential, as failing to follow these dietary guidelines can lead to adverse outcomes, including Low Birth Weight in newborns.

Synonyms: Maternal nutrition, Prenatal nutrition, Maternal diet

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The concept of Garbhini Ahara in scientific sources