Significance of Gandusa

Gandusha, according to Ayurveda, is a therapeutic procedure involving holding liquid in the mouth. This practice, integral to Dinacharya, promotes oral health and overall well-being. It involves medicated oils, herbal decoctions, or other liquids, held without movement for a specific duration. Gandusha is used to eliminate Kapha, manage oral ulcers, and is beneficial for various health issues, including those related to the head, throat, and nose. This practice can also be a form of oil pulling.

Synonyms: Rinse, Gargle, Mouthwash

In Finnish: Gandusa; In Dutch: Gansje; In Spanish: Gandulá

The below excerpts are indicatory and do represent direct quotations or translations. It is your responsibility to fact check each reference.

Hindu concept of 'Gandusa'

The concept of Gandusa in local and regional sources

The concept of Gandusa in scientific sources