Significance of Functional Movement

Functional movement encompasses the body's ability to perform coordinated movements efficiently, essential for daily activities and overall health. It is influenced by various factors such as muscle strength and conditions like sciatica. This concept includes the normal functioning of muscles and joints necessary for tasks like swallowing and speaking, which are critical for oral health. Additionally, it involves exercises that enhance the ability to perform everyday tasks while considering physical, psychological, and emotional well-being, central to effective physiotherapy.

Synonyms: Purposeful movement, Natural movement, Mobility, Physical activity, Exercise, Functional fitness

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The concept of Functional Movement in scientific sources