Significance of Fasting practice

Fasting practice, as outlined in various texts such as Purana, Dharmashastra, and Theravada, refers to periods of abstaining from food for spiritual purification and discipline. It includes dietary restrictions during auspicious days, rituals, and vows aimed at enhancing spiritual focus and mental clarity. In the context of Theravada, fasting is practiced by Bhikkhus to support meditation. Overall, fasting serves as an essential component of spiritual growth across different religious traditions, emphasizing discipline and purification.

Synonyms: Intermittent fasting, Abstaining from food, Fast, Dietary restriction, Hunger strike, Intermittent fasting.

In Dutch: Vastenpraktijk; In Finnish: Paastoharjoitus

The below excerpts are indicatory and do represent direct quotations or translations. It is your responsibility to fact check each reference.

Buddhist concept of 'Fasting practice'

Hindu concept of 'Fasting practice'

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