Significance of External oleation and sudation

External oleation and sudation are procedures aimed at warming the body to aid in detoxification through Ayurvedic practices. Specifically, they help expel doshas during Virechana and prepare the body for cleansing and eliminating unhealthy factors during Vamana. These treatments involve the application of oils and heating, which are essential steps in promoting effective cleansing and overall wellness within the body.

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The concept of External oleation and sudation in scientific sources