Significance of Essential nutrient
Essential nutrients are vital substances derived from food, crucial for maintaining health and proper bodily functions. They include proteins, vitamins, and minerals that support various processes, such as hair strength and growth, immune system functionality, and overall development. A deficiency in these nutrients can lead to health issues like hair loss, anemia, and impaired growth. Essential nutrients must be obtained from the diet, emphasizing the importance of a balanced intake to ensure optimal physiological performance and well-being.
In Dutch: Essentiële voedingsstof; In Finnish: Välttämätön ravintoaine; In Spanish: Nutriente esencial
The below excerpts are indicatory and do represent direct quotations or translations. It is your responsibility to fact check each reference.
Hindu concept of 'Essential nutrient'
In Hinduism, "essential nutrients" are vital substances obtained from food that support health and proper bodily functions, highlighting the importance of nutrition in holistic well-being and spiritual practices.
From: Sushruta Samhita, volume 1: Sutrasthana
(1) Essential substances derived from food that are necessary for maintaining health and bodily functions.[1]
The concept of Essential nutrient in scientific sources
Essential nutrients are vital components, including vitamins and minerals, necessary for health maintenance, growth, and development. They are crucial for bodily functions, found in various foods, and sometimes lacking due to diet or exposure to toxins.
From: The Malaysian Journal of Medical Sciences
(1) These are the vital substances for health, and the study found that the consumption of RTECs was associated with increased intake of essential nutrients.[2] (2) Critical dietary components necessary for maintaining health, which are better ensured through higher energy intake in active individuals.[3]