Significance of Emotional health

Emotional health is a crucial component that encompasses the psychological and emotional well-being of individuals across various contexts, including Tibetan Buddhism and Ayurveda. It involves the ability to understand and manage emotions, impacting overall well-being and spiritual training. Factors such as sleep, relationships, and lifestyle practices like yoga can enhance emotional health. Additionally, Ayurveda emphasizes approaches like Rasayana therapy and Dashmoola in prenatal care to support and stabilize emotional well-being, highlighting its interconnection with physical health and self-care practices.

Synonyms: Emotional well-being, Emotional stability, Mental health, Psychological well-being, Emotional balance, Emotional resilience, Emotional fitness, Mental wellness, Psychological health

In Dutch: Emotionele gezondheid; In Finnish: Emotionaalinen terveys; In Spanish: Salud emocional; In German: Emotionale Gesundheit

The below excerpts are indicatory and do represent direct quotations or translations. It is your responsibility to fact check each reference.

Hindu concept of 'Emotional health'

The concept of Emotional health in local and regional sources

The concept of Emotional health in scientific sources