Significance of Emotional composure
Emotional composure is defined as the ability to maintain control over one's emotions, especially in situations that might provoke aggression. This state of calmness and self-regulation is crucial for effectively managing intense feelings and reactions during challenging moments. By fostering emotional composure, individuals can better navigate conflicts and stressors, leading to more constructive outcomes and healthier interpersonal relationships.
Synonyms: Emotional stability, Emotional control, Emotional equilibrium, Emotional balance, Serenity, Composure, Poise, Calmness., Calmness, Equanimity, Self-control, Tranquility, Self-possession, Steadiness
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The concept of Emotional composure in scientific sources
Emotional composure involves maintaining emotional control during aggressive situations, allowing individuals to respond calmly rather than react impulsively. This skill is crucial for effective conflict resolution and managing tense interactions.
From: The Malaysian Journal of Medical Sciences
(1) The state of maintaining control over one's emotions, particularly during aggressive incidents.[1]