Significance of Disturbed sleep

Disturbed sleep, as described across various contexts, encompasses a wide range of experiences. It can manifest as difficulty initiating or maintaining sleep, or experiencing poor sleep quality. Often, disturbed sleep is linked to physical discomfort, such as pain from cervical spondylosis or conditions like Avascular Necrosis and rheumatoid arthritis. Additionally, it can be associated with mental health issues like anxiety and depression, reflecting mental unrest. Various studies highlight the impact of disturbed sleep on daytime functioning, overall health, and well-being.

Synonyms: Interrupted sleep, Disrupted sleep, Restless sleep, Broken sleep, Fragmented sleep, Insomnia, Sleeplessness, Troubled sleep, Wakefulness

In Dutch: Verstoorde slaap; In Finnish: Häiriintynyt uni; In Spanish: Sueño alterado; In German: Schlafstörungen

The below excerpts are indicatory and do represent direct quotations or translations. It is your responsibility to fact check each reference.

Buddhist concept of 'Disturbed sleep'

Buddhism Books

In Buddhism, disturbed sleep signifies the repercussions of bad actions. It reflects mental turmoil and suffering caused by negative deeds. This restless sleep highlights an inner conflict and the consequences of not living virtuously.

Significance in Theravada (major branch of Buddhism):
Theravada Books

From: Dhammapada (Illustrated)

(1) A consequence of engaging in misconduct, reflecting mental unrest and the suffering stemming from unwholesome actions.[1]

Theravada is a major branch of Buddhism having the the Pali canon (tipitaka) as their canonical literature, which includes the vinaya-pitaka (monastic rules), the sutta-pitaka (Buddhist sermons) and the abhidhamma-pitaka (philosophy and psychology).

Hindu concept of 'Disturbed sleep'

Hinduism Books

In Hinduism, disturbed sleep is viewed as a symptom linked to various health issues and can be associated with the imbalance of Vata dosha. It is characterized by sleep onset difficulties, frequent awakenings, and early morning awakenings. It can contribute to discomfort, disease, and even lead to anger.

Significance in Ayurveda (science of life):
Ayurveda Books

From: Journal of Ayurveda and Integrated Medical Sciences

(1) It is a trigger for hair fall, so the patient is advised to follow a proper sleep schedule to prevent the hair fall.[2] (2) The patient experienced disturbed sleep due to itching and burning sensation, which was a significant factor affecting their overall well-being and stress levels.[3] (3) This condition is described as Alpa Nidra and is attributed to pain.[4] (4) It is a condition reported in the case study of a 35 year old female complaining of headache, crying spells and anger issues.[5] (5) This is one of the patient's Vayaktika Vruttanta, where the patient had issues with this.[6]

From: International Research Journal of Ayurveda and Yoga

(1) This causes a high risk of a lot of physical and mental abnormalities and most of the patients suffering from insomnia have negative emotions such as krodha, Bhaya , Shoka, and Chinta, according to the text.[7] (2) This is one of the symptoms in the similarities between Vatika Shirahshula & TTH[8] (3) This is a condition that the study aims to address, with the goal of improving sleep quality and reducing disturbances.[9] (4) A symptom that was reduced in both groups treated with oral Sarasvata Grita and Sarasvata Grita Nasya, which is statistically significant.[10] (5) The patient experienced this due to pain, irregular bowel movements, and frequent micturition.[11]

Ayurveda is a branch of Indian science dealing with medicine, herbalism, taxology, anatomy, surgery, alchemy and related topics. Traditional practice of Ayurveda in ancient India dates back to at least the first millenium BC. Literature is commonly written in Sanskrit using various poetic metres.

Significance in Vaishnavism (Vaishava dharma):
Vaishnavism Books

From: Chaitanya Bhagavata

(1) A situation that leads to anger and resulting actions from the Lord.[12]

Vaishnava or vaishnavism (vaishnavism) represents a tradition of Hinduism worshipping Vishnu as the supreme Lord. Similar to the Shaktism and Shaivism traditions, Vaishnavism also developed as an individual movement, famous for its exposition of the dashavatara (‘ten avatars of Vishnu’).

The concept of Disturbed sleep in scientific sources

Science Books

Disturbed sleep is a disruption of normal sleep patterns, often caused by pain, discomfort, mental stress, or underlying health conditions. It can manifest as difficulty initiating, maintaining, or achieving quality sleep, impacting daytime functioning, and potentially affecting mental health and overall well-being.

Significance in Health Sciences:
Health Sciences Books

From: South African Family Practice

(1) This is further explained as difficulty with the initiation, maintenance, duration, or quality of sleep that results in the impairment of daytime functioning.[13]

From: African Journal of Primary Health Care and Family Medicine

(1) This refers to the disruption of sleep patterns, often due to nocturia, and it was associated with an increased risk of depression among the men in the study with BPE.[14]

Significance in Environmental Sciences:
Environmental Sciences Books

From: International Journal of Environmental Research and Public Health (MDPI)

(1) This is particularly challenging as it threatens employee performance and alertness in a demanding sector, especially for tour guides.[15]