Significance of Dinacharya

Dinacharya refers to a daily regimen prescribed in Ayurveda that aims to maintain health and prevent diseases through structured lifestyle practices. It encompasses various health-promoting activities, including oral hygiene techniques like Kavala and Gandusha, and methods such as dhumapana. This concept highlights the importance of aligning daily routines with natural rhythms, making it especially beneficial for conditions like Pandu Roga. Overall, Dinacharya serves as a comprehensive guide to enhance well-being and improve immunity.

Synonyms: Daily routine, Daily regimen, Health regimen, Daily practice, Daily schedule

The below excerpts are indicatory and do represent direct quotations or translations. It is your responsibility to fact check each reference.

The concept of Dinacharya in scientific sources

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