Significance of Dieting
Dieting involves managing food intake, a practice that can significantly impact overall health. Excessive dieting or failure to maintain adequate nutrition can lead to negative effects, including hair loss. This highlights the importance of balanced dietary habits that not only promote weight management but also support vital bodily functions, including hair health. Proper nutrition is essential in preventing adverse consequences associated with restrictive dieting practices.
Synonyms: Weight loss, Meal planning, Calorie restriction, Nutrition management, Eating regimen, Food control, Weight management, Nutrition control, Healthy eating, Dietary regimen, Fasting, Detox.
The below excerpts are indicatory and do represent direct quotations or translations. It is your responsibility to fact check each reference.
The concept of Dieting in scientific sources
Dieting is the practice of managing food intake, which, if done excessively or without sufficient nutrition, can lead to negative health consequences such as hair loss, emphasizing the need for balanced and mindful eating.
From: World Journal of Pharmaceutical Research
(1) The act of restricting food intake to achieve weight loss, often the starting point for developing an eating disorder.[1] (2) The practice of regulating one’s food intake, which has been noted to contribute to hair loss when done excessively or without proper nutrition.[2]