Significance of Dietary incompatibilities
Dietary incompatibilities, as identified by Ayurveda, involve specific combinations of foods that can be detrimental to health. These incompatibilities may result in poor digestion, leading to the creation of Ama, a toxic substance in the body. It is essential to recognize and avoid these harmful food combinations to maintain overall health and support proper digestive function. Understanding these principles can guide individuals in making better dietary choices for their well-being.
Synonyms: Food sensitivities, Dietary allergies, Food allergies
The below excerpts are indicatory and do represent direct quotations or translations. It is your responsibility to fact check each reference.
Hindu concept of 'Dietary incompatibilities'
Dietary incompatibilities in Hinduism, also known as Viruddha Ahara, are foods that should be avoided for health and longevity. They can vitiate Kapha and Pitta doshas, potentially causing issues like Prameha by affecting Mamsa and Meda Dhatu.
From: Journal of Ayurveda and Integrated Medical Sciences
(1) These might be responsible for the vitiation of Kapha and Pitta Dosha and Dushti of Mamsa and Meda Dhatu which may in turn cause Prameha.[1] (2) These are foods that should be avoided to maintain health and longevity, as described in Ayurveda, and they are also known as Viruddha Ahara.[2]
The concept of Dietary incompatibilities in scientific sources
Dietary incompatibilities, as per Ayurveda, denote harmful food combinations that disrupt digestion, potentially resulting in Ama formation in the body, and emphasize the importance of mindful dietary choices for maintaining health.