Significance of Dietary antioxidant
Dietary antioxidants are compounds obtained from food that help reduce oxidative stress and the risk of diseases such as Alzheimer's by neutralizing free radicals. These nutrients, including vitamins C and E, carotenoids, and polyphenols found in fruits, vegetables, and other plant sources, play a crucial role in protecting the body against oxidative damage. By incorporating dietary antioxidants, individuals can enhance their overall health and support the body's natural defenses against oxidative stress and related diseases.
Synonyms: Nutritional antioxidant, Dietary supplement
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The concept of Dietary antioxidant in scientific sources
Dietary antioxidants are naturally occurring compounds in food, especially fruits and vegetables, that combat oxidative stress, deactivate free radicals, and help prevent cell damage, thereby promoting overall health and well-being.
From: The Malaysian Journal of Medical Sciences
(1) Dietary antioxidants, such as vitamin C, total carotene, and specific carotenoids, were found to have significant associations with improved sarcopenic indices of skeletal muscle.[1] (2) Nutrients found in food that have beneficial effects on biochemical mechanisms, particularly in relation to combating oxidative damage and neurodegeneration.[2] (3) Nutrients like vitamins C and E believed to reduce oxidative stress and the risks associated with ocular diseases.[3]