Significance of Cognitive therapy

Cognitive therapy is a psychological treatment that aims to change dysfunctional thoughts and behaviors while addressing various mental health conditions. It is focused on modifying negative thought patterns and can be integrated with mindfulness practices. Additionally, cognitive therapy is compared to other interventions like exposure and relaxation techniques and can also be used to improve cognitive function and memory through various methods. Overall, it plays a significant role in mental health treatment by focusing on thought patterns and cognitive improvement.

Synonyms: Cognitive behavioral therapy, Cognitive restructuring, Psychotherapy, Cbt, Counseling.

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The concept of Cognitive therapy in scientific sources