Significance of Ashtanga Yoga

Ashtanga Yoga, as elaborated in various philosophical traditions, refers to an eightfold path that integrates ethical conduct, physical postures, breath control, sensory withdrawal, concentration, meditation, and ultimate bliss (samadhi). This comprehensive system, often attributed to Patanjali, serves as a framework leading to spiritual enlightenment and personal excellence through self-discipline. Its practices aim to enhance both physical and mental health, playing a vital role in achieving inner peace and overall well-being while regulating emotions and controlling the mind.

Synonyms: Power yoga, Dynamic yoga, Eightfold path, Yoga, Eight limbs of yoga, Ashtanga, Yoga system, Eight-limbed yoga, Eightfold yoga, Raja yoga

In Dutch: Ashtanga Yoga; In German: Ashtanga Yoga; In Finnish: Ashtanga Yoga; In Swedish: Ashtanga Yoga; In French: Ashtanga Yoga; In Finnish: Ashtanga jooga; In Spanish: Yoga Ashtanga; In Malay: Yoga Ashtanga; In German: Ashtanga-Agayoga

The below excerpts are indicatory and do represent direct quotations or translations. It is your responsibility to fact check each reference.

Hindu concept of 'Ashtanga Yoga'

Jain concept of 'Ashtanga Yoga'

The concept of Ashtanga Yoga in local and regional sources

The concept of Ashtanga Yoga in scientific sources