Significance of Apathya Aahara
Apathya Aahara refers to foods and dietary practices that are contraindicated in Ayurveda, as they can exacerbate health issues and lead to various diseases. This includes unwholesome foods that deteriorate health, contribute to conditions like Raktapradara, Sandhivata, and Madhumeha, and should be avoided especially during recovery and healing. Apathya Aahara denotes harmful dietary choices that disrupt the body's needs and well-being, emphasizing the importance of adhering to appropriate dietary guidelines for better health outcomes.
Synonyms: Unwholesome food, Unhealthy food
The below excerpts are indicatory and do represent direct quotations or translations. It is your responsibility to fact check each reference.
The concept of Apathya Aahara in scientific sources
Apathya Aahara signifies harmful foods that negatively impact health, particularly in Ayurveda. It encompasses dietary choices that should be avoided to prevent aggravating conditions like Vicharchika, highlighting the importance of compatible diet for well-being.
From: World Journal of Pharmaceutical Research
(1) Certain dietary restrictions mentioned during pottali sevana kala that should be avoided for better health outcomes.[1] (2) Unwholesome food that can lead to health deterioration if consumed regularly.[2] (3) Apathya Aahara describes the diet that is inappropriate or harmful to the body and mind, leading to health issues or disease as per Ayurvedic teachings.[3] (4) Food items and dietary habits that are discouraged or considered harmful according to Ayurvedic principles, especially relevant for managing PCOS.[4] (5) Foods that are contraindicated in Ayurveda, which can exacerbate health issues such as Raktapradara if consumed.[5]
From: International Ayurvedic Medical Journal
(1) Apathya Aahara indicates an unwholesome diet that adversely affects the body and mind, leading to health issues like Madhumeha.[6] (2) Harmful food practices that negatively affect health, particularly relevant in the context of Mutrashmari management.[7] (3) Apathya Aahara refers to unwholesome or inappropriate foods that lead to ill health and contribute to diseases.[8] (4) Types of food to be avoided during wound healing due to their properties that could aggravate health, including newly harvested grains and incompatible foods.[9] (5) Apathya Aahara includes foods and dietary practices that are discouraged because they can aggravate health issues and lead to disorders.[10]
From: Ayushdhara journal
(1) Apathya Aahara refers to dietary choices that aggravate conditions like Sandhivata and should be avoided to promote better health.[11] (2) Unwholesome diet that leads to health issues and diseases due to poor dietary choices.[12] (3) Unwholesome diet that can lead to health complications and reduce lifespan.[13]
From: Journal of Ayurveda and Holistic Medicine
(1) Foods and dietary practices in Ayurveda that should be avoided as they can exacerbate conditions such as Vicharchika.[14]